Sing and surrender
A Vocal Massage Class To Free The Body For Song
Fridays in June | 1-2:30 PST | Via ZOOM
Your voice is the messenger of your truth.
Guided by singer-songwriter, Adrienne Shamszad, you will have the chance to develop and refine vocal techniques that support the empowered and liberated use of your voice. Each 4-week series is dedicated to learning a new, uplifting song written by Adrienne especially for Sing and Surrender where you will learn a mixture of techniques, warm-ups and melodies that encourage self-love, self-acceptance, courage and confidence.
Some of the topics include:
Vowels, jaw and tongue placement
Singing as a means for healing, relief and activism
For maximum enjoyment, we recommend signing up for the series. Drop-ins are welcome.
This class is hosted and sponsored on ZOOM by Cat Call Choir.
“I have problems with severe TMJ and participating in Sing and Surrender is the only thing to date that gives me relief.”
- HA, regular participant
“‘Let your guard down’ was a life-changing cue. Thanks for that Adrienne!”
- MC, regular participant
“There’s so much joy in what I’m feeling...I feel really connected with each of you, hearing your beautiful voices…”
- MH, first time participant
"Sing because you can, sing because it's good, sing for all the people in the world
who wish they could." -Adrienne Shamszad
Adrienne Shamszad has been performing and teaching for over 2 decades. She is an experienced guide through the complex waters of vocal development and views the process of “learning how to sing” as a path of “learning to be at ease with oneself.” She is actively engaged in empowering people with the skills they need to use their unique voices to sing, and speak their truth with power, beauty and wisdom.
Singing has the ability to dislodge stuck emotion, to create a clear pathway for grief, anger and fear to flow through our bodies. As we release these often trapped feelings, we awaken new, with refreshed love and energy for our art, for our activism, for our lives and for the lives of our loved ones.
Singing as a group is a practice that unites people and makes us feel whole. Adrienne uses the virtual space to connect singers to one another, so that the experience of singing online is one of expansion and reaching new and unexpected heights of vocal liberation, expression and connection.